Latest Episodes
6
Aussie Tales: Author Mary Stuart on how she quit drinking
Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk...
5
Small Town Life and Drinking with Megan O'Laughlin
Debbie interviews Megan O'Laughlin, Mindfulness Instructor, Counselor and fellow small town friend. They discuss growing up in a small college town where drinking is...
4
The Tipping Point
The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping...
3
Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.
Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains...
2
How Medications Help Reduce Alcohol Cravings - Interview with a Medical Expert
In this episode of Alcohol Tipping Point, Debbie interviews Shawna Kuehne, a Psychiatric Mental Health Nurse Practitioner (PMHNP). They discuss the role of PMHNP...
1
Applying Atomic Habits to Change Your Drinking Habit
We go through the book Atomic Habits by James Clear to help break drinking habits. We discuss actionable tips you can start using today....