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Listen to this inspiring conversation with Bonnie Violet, a transgender queer spiritual drag artist and digital chaplain. She shares her story of addiction and...
10-year SMART recovery facilitator Jim Dickey joins the podcast to talk about SMART recovery. Self-Management And Recovery Training (SMART) is a global community of...
Today on the show, I’m sharing a recording from one of my mindfulness classes. This excerpt focuses on autopilot and habits, as much of...