Representation Matters: Sober Brown Girls Founder Kirstin Walker

Episode 24 August 25, 2021 00:25:47
Representation Matters: Sober Brown Girls Founder Kirstin Walker
Alcohol Tipping Point
Representation Matters: Sober Brown Girls Founder Kirstin Walker

Aug 25 2021 | 00:25:47

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Hosted By

Deb Masner

Show Notes

Kirstin Walker, founder of Sober Brown Girls, joins the podcast to talk about her journey to an alcohol-free life. Kirstin found community online but didn’t find many people who looked like her, so such started Sober Brown Girls- a safe and supportive space for those sober brown girls out there (all women are welcome too even if you are not a person of color).  

Find Kirstin Walker at: 

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