Sober Powered with Gill Tietz

Episode 25 • September 01, 2021 • 00:40:27
Sober Powered with Gill Tietz
Alcohol Tipping Point
Sober Powered with Gill Tietz

Sep 01 2021 | 00:40:27

/

Hosted By

Deb Masner

Show Notes

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can “take it or leave it” when it comes to drinking and some people can’t get enough. (Hint: It’s your brain chemistry).  Listen and take your sober power back.  

Find Gill Tietz at: 

  • Podcast: Sober Powered 

  • Instagram: @sober.powered 

  • Youtube: Sober Powered 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Previous Episode
Next Episode

Other Episodes

Episode 198

January 01, 2025 • 00:46:45
Episode Cover

How Routines and Rituals Can Help You Change Your Drinking with Jen Lee Hirst

Jen Lee Hirst returns to the podcast! Jen is a sobriety coach, speaker, and creator of Lighthouse Sobriety. She has one of the best...

Listen

Episode 75

August 17, 2022 • 00:56:52
Episode Cover

Kissing Alcohol Goodbye with Dana Krull

Dana Krull is a former U.S. Army infantry officer and chaplain, a veteran of both Iraq and Afghanistan. He is the host of "I...

Listen

Episode 149

January 24, 2024 • 00:50:28
Episode Cover

How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow

If you’ve ever found yourself caught in the shame cycle of drinking, detoxing, and then drinking again despite your best intentions, I recommend listening...

Listen