Sober Powered with Gill Tietz

Episode 25 • September 01, 2021 • 00:40:27
Sober Powered with Gill Tietz
Alcohol Tipping Point
Sober Powered with Gill Tietz

Sep 01 2021 | 00:40:27

/

Hosted By

Deb Masner

Show Notes

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can “take it or leave it” when it comes to drinking and some people can’t get enough. (Hint: It’s your brain chemistry).  Listen and take your sober power back.  

Find Gill Tietz at: 

  • Podcast: Sober Powered 

  • Instagram: @sober.powered 

  • Youtube: Sober Powered 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Previous Episode
Next Episode

Other Episodes

Episode 141

November 29, 2023 • 00:34:55
Episode Cover

20 Ways to Sleigh the Holidays: Alcohol-Free Tips for a Sober(ish) Holiday Season

The holidays are a time of joy, celebration, and connection. But they can also be a time of stress, temptation, and pressure for those...

Listen

Episode 112

May 10, 2023 • 00:49:32
Episode Cover

Changing College Drinking Culture with Dr. Victoria Burns

How can we make it easier for students and staff on college campuses to recover and rethink drinking and substance use? On the show...

Listen

Episode 100

February 15, 2023 • 00:34:21
Episode Cover

100th Episode of Alcohol Tipping Point

Today we are celebrating the 100th episode of the Alcohol Tipping Point podcast. I had a lot of fun and a lot of tears...

Listen