Sober Powered with Gill Tietz

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can “take it or leave it” when it comes to drinking and some people can’t get enough. (Hint: It’s your brain chemistry). Listen and take your sober power back.

Find Gill Tietz at:

Podcast: Sober Powered
Instagram: @sober.powered
Youtube: Sober Powered

Find Alcohol Tipping Point:

You can email me at [email protected] or visit www.alcoholtippingpoint.com

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30

What you get:

Daily emails over the next 30 days that include:

Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.

Show Notes

Other Episodes

Episode 191

Finding the Fix: Enneagrams, 12 Steps, and Addiction with Typology Host Ian Morgan Cron

Episode 150

What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays

Episode 80

We Need to Talk about Your Liver with Karla Adkins: A story of recovery and freedom from drinking and liver disease.