Sober Powered with Gill Tietz

Episode 25 September 01, 2021 00:40:27
Sober Powered with Gill Tietz
Alcohol Tipping Point
Sober Powered with Gill Tietz

Sep 01 2021 | 00:40:27

/

Hosted By

Deb Masner

Show Notes

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can “take it or leave it” when it comes to drinking and some people can’t get enough. (Hint: It’s your brain chemistry).  Listen and take your sober power back.  

Find Gill Tietz at: 

  • Podcast: Sober Powered 

  • Instagram: @sober.powered 

  • Youtube: Sober Powered 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Other Episodes

Episode 153

February 21, 2024 00:50:37
Episode Cover

Therapy Unveiled: Healing After Quitting Drinking with Justin Boyd Long

Justin Boyd Long is a self-embracing nerd who loves crunching numbers, researching interesting things, and listening to podcasts, in addition to reading loads of...

Listen

Episode 42

January 05, 2022 00:53:58
Episode Cover

What is Smart Recovery?

10-year SMART recovery facilitator Jim Dickey joins the podcast to talk about SMART recovery. Self-Management And Recovery Training (SMART) is a global community of...

Listen

Episode 102

March 01, 2023 00:34:55
Episode Cover

10 Tips to Take a Break from Drinking

I go over ten things to set yourself up to take a break from drinking- whether that break is for a week, a year...

Listen