Variety in Sobriety- How to use multiple methods to quit drinking

Episode 22 August 11, 2021 00:48:43
Variety in Sobriety- How to use multiple methods to quit drinking
Alcohol Tipping Point
Variety in Sobriety- How to use multiple methods to quit drinking

Aug 11 2021 | 00:48:43

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Hosted By

Deb Masner

Show Notes

Darren Taylor from Sober Bubble joins the podcast from the UK. He shares his story of growing up around drinking in a small steel town in the UK to drinking too much himself during his career as a salesman. Darren learned and applied many different ways to quit drinking. He even wrote a book about it called: Finding Your Sober Bubble: Overcome Alcohol by Understanding Emotions and Circumstance 

Darren tells us his top tips for quitting alcohol and shares his favorite karaoke song (hint- it's not what you think!) 

 
Find Darren Taylor at: 

Instagram: @thesoberbubble 

 Website:  https://soberbubble.com/  

Author of Finding Your Sober Bubble: Overcome Alcohol by Understanding Emotions and Circumstance 

 

Find Alcohol Tipping Point at: 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Free tip sheet: How to stop cravings in minutes 

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day Guided email break from alcohol:  alcoholtippingpoint.com/10dayholiday   

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