Darren Taylor from Sober Bubble joins the podcast from the UK. He shares his story of growing up around drinking in a small steel town in the UK to drinking too much himself during his career as a salesman. Darren learned and applied many different ways to quit drinking. He even wrote a book about it called: Finding Your Sober Bubble: Overcome Alcohol by Understanding Emotions and Circumstance
Darren tells us his top tips for quitting alcohol and shares his favorite karaoke song (hint- it's not what you think!)
Instagram: @thesoberbubble
Website: https://soberbubble.com/
Author of Finding Your Sober Bubble: Overcome Alcohol by Understanding Emotions and Circumstance
Find Alcohol Tipping Point at:
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Free tip sheet: How to stop cravings in minutes
Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day Guided email break from alcohol: alcoholtippingpoint.com/10dayholiday
Debbie interviews Megan O'Laughlin, Mindfulness Instructor, Counselor and fellow small town friend. They discuss growing up in a small college town where drinking is...
Ryan is the founding drummer of Maroon 5, Associate Marriage & Family Therapist, and author of Harder to Breathe: A Memoir of Making Maroon...
Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started...