How Alcohol Affects Your Gut Health

Episode 33 October 27, 2021 00:33:11
How Alcohol Affects Your Gut Health
Alcohol Tipping Point
How Alcohol Affects Your Gut Health

Oct 27 2021 | 00:33:11

/

Hosted By

Deb Masner

Show Notes

Robin Weaver from Smart Gut Health Solution joins the podcast to share her own story of sobriety and how alcohol affects your gut health. You’ll hear some of the science behind alcohol and your gut and you’ll get tips to improve your own gut health.  

Find Robin: 

Instagram: @smartguthealthsolution 

 

Find Alcohol Tipping Point at: 

 

 

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

 

Other Episodes

Episode 201

January 22, 2025 00:20:34
Episode Cover

The Last Episode.. For Now

After a lot of thought I’ve decided to pause the podcast and live Alcoholiday groups (just cannot bring myself to say end them, because,...

Listen

Episode 183

September 18, 2024 00:53:07
Episode Cover

Hope and Healing: Jacob Scholze’s Battle Against Liver Disease and Alcohol

On the podcast today is Jacob Scholze, a Wisconsin father of three, hardware store manager and grateful liver disease survivor. He’s here to share...

Listen

Episode 54

March 30, 2022 00:21:14
Episode Cover

100 Questions to Change Your Drinking

I compiled a list of 100 (yes one hundred!) questions to help you change your drinking.  Too often we are focused on the problem-...

Listen