How Alcohol Affects Your Gut Health

Episode 33 October 27, 2021 00:33:11
How Alcohol Affects Your Gut Health
Alcohol Tipping Point
How Alcohol Affects Your Gut Health

Oct 27 2021 | 00:33:11

/

Hosted By

Deb Masner

Show Notes

Robin Weaver from Smart Gut Health Solution joins the podcast to share her own story of sobriety and how alcohol affects your gut health. You’ll hear some of the science behind alcohol and your gut and you’ll get tips to improve your own gut health.  

Find Robin: 

Instagram: @smartguthealthsolution 

 

Find Alcohol Tipping Point at: 

 

 

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

 

Other Episodes

Episode 44

January 19, 2022 00:50:10
Episode Cover

How to Stop Drinking Alcohol: Interview with Mark Holmes

Mark Holmes, Alcohol Addiction CBT Therapist and Founder of the Addiction Help Agency, joins the podcast to talk about his new book: Holmes's Complete...

Listen

Episode 100

February 15, 2023 00:34:21
Episode Cover

100th Episode of Alcohol Tipping Point

Today we are celebrating the 100th episode of the Alcohol Tipping Point podcast. I had a lot of fun and a lot of tears...

Listen

Episode 185

October 02, 2024 00:59:32
Episode Cover

Beyond Dry: The Juicy Side of an Alcohol-Free Life with Former Wine Industry Veteran Martha Wright

This episode features Martha Wright, a former New Orleans-based wine industry veteran who transitioned into a sobriety and mindful drinking coach. Martha shares her...

Listen