Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.

Episode 3 March 24, 2021 00:36:32
Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.
Alcohol Tipping Point
Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.

Mar 24 2021 | 00:36:32

/

Hosted By

Deb Masner

Show Notes

Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains why you get carb cravings at the end a night of drinking and what is up with those sugar cravings when you first quit drinking. 

You can email Valerie at [email protected]

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

 

Other Episodes

Episode 2

March 17, 2021 00:41:42
Episode Cover

How Medications Help Reduce Alcohol Cravings - Interview with a Medical Expert

In this episode of Alcohol Tipping Point, Debbie interviews Shawna Kuehne, a Psychiatric Mental Health Nurse Practitioner (PMHNP). They discuss the role of PMHNP...

Listen

Episode 139

November 15, 2023 00:36:16
Episode Cover

Raising the Bar on Alcohol-Free Drinks with Abbie Romanul

Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020...

Listen

Episode 25

September 01, 2021 00:40:27
Episode Cover

Sober Powered with Gill Tietz

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can...

Listen