Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.

Episode 3 March 24, 2021 00:36:32
Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.
Alcohol Tipping Point
Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.

Mar 24 2021 | 00:36:32

/

Hosted By

Deb Masner

Show Notes

Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains why you get carb cravings at the end a night of drinking and what is up with those sugar cravings when you first quit drinking. 

You can email Valerie at [email protected]

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

 

Other Episodes

Episode 199

January 08, 2025 00:51:29
Episode Cover

Top Questions for Sober Nutritionist Dr Brooke Scheller

Welcome to today’s episode. I'm excited to have Dr. Brooke Scheller back. She's a Doctor of Clinical Nutrition, founder of Functional Sobriety, and author...

Listen

Episode 111

May 03, 2023 01:05:11
Episode Cover

Diamond Strategies to Change Your Drinking with Michael Diamond

This is a gem of an interview with a very motivating and inspiring human being.   Mike Diamond is an author, television personality, director, life...

Listen

Episode 52

March 16, 2022 00:46:00
Episode Cover

The Connection Between Eating Disorders and Drinking

Kim Singleton, self-described 30-something military wife, mom, holistic living enthusiast, and infertility + recovery advocate joins to the show to talk about eating disorders...

Listen