Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
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Sober mom and school counselor Nicki Hanseling, joins the podcast. Nicki talks about how reading This Naked Mind by Annie Grace changed her life....
It’s my first Q & A episode! In today's episode I answer how I feel about my parenting and drinking journey, does the body...
In this episode, I share a presentation on the powerful concept of acceptance. Acceptance means embracing the present moment and our emotions as they...