Practice Not Perfection When it Comes to Quit Drinking

Episode 21 August 04, 2021 00:12:46
Practice Not Perfection When it Comes to Quit Drinking
Alcohol Tipping Point
Practice Not Perfection When it Comes to Quit Drinking

Aug 04 2021 | 00:12:46

/

Hosted By

Deb Masner

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.  

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol alcoholtippingpoint.com/10dayholiday  

 

Find Alcohol Tipping Point at: 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Free tip sheet: How to stop cravings in minutes 

 

  • Please leave a review and subscribe so you can keep getting these great resources! 
 

Other Episodes

Episode 80

September 21, 2022 00:47:47
Episode Cover

We Need to Talk about Your Liver with Karla Adkins: A story of recovery and freedom from drinking and liver disease.

Karla Adkins is a Certified Senior Coach through This Naked Mind, and the author of And She Came Tumbling Down- Breaking the bonds of...

Listen

Episode 4

March 31, 2021 00:40:52
Episode Cover

The Tipping Point

The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping...

Listen

Episode 134

October 11, 2023 00:40:56
Episode Cover

The Truth About Alcohol and Your Heart: Debunking the French Paradox and Other Myths

This episode is going to be a science heavy one. It's all about alcohol and your heart health. I gave this as a presentation...

Listen