Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
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Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live...
I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the...
Day 7 of the 7 Days Alcohol Free podcast series. What have you noticed about yourself? Are you sleeping better? More energetic? More focused?...