Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol: alcoholtippingpoint.com/10dayholiday
Find Alcohol Tipping Point at:
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Free tip sheet: How to stop cravings in minutes
On the podcast is Caroline Evers-Endacott, a UK-based addictions and integrative psychotherapist with a master’s degree in Addiction Psychology. She has also trained in...
I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the...
This podcast has been a long time coming. Years really. I first met Dylan Haas when I started taking BodyJam dance classes at the...