Practice Not Perfection When it Comes to Quit Drinking

Episode 21 August 04, 2021 00:12:46
Practice Not Perfection When it Comes to Quit Drinking
Alcohol Tipping Point
Practice Not Perfection When it Comes to Quit Drinking

Aug 04 2021 | 00:12:46

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Hosted By

Deb Masner

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.  

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