Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
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This episode is busting myths about drinking problems. I cover these common myths about drinking problems and alcohol: Myth: Everyone drinks. Myth: Alcohol is...
Arlina Allen is a Certified Sobriety Coach & Hypnotist, The Founder of Sober Life School, and Host of the award-winning podcast “The One Day...
This may be one of the most impactful podcasts I’ve done. It’s one I want to share with the whole wide world because it...