Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
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This January, I celebrated some big milestones for Alcohol Tipping Point. I hosted my 30th Alcoholiday, a monthly program to help you practice not...
Author Craig Noble discusses his book Rethinking Drinking: The Influence That Everyone Is Under. We dive into many topics about drinking including: the influence...
Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains...