Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
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I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its...
YOU are normal and your brain is doing exactly what it was made to do! This episode is all about your brain and how...
Martin Lockett returns to the show to have a meaningful conversation about overcoming shame, guilt and so much more. This episode is jam packed...