Practice Not Perfection When it Comes to Quit Drinking

Alcohol Tipping Point

Aug 04 2021 | 00:12:46

00:00 / 00:12:46

Hosted By

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol: alcoholtippingpoint.com/10dayholiday

Find Alcohol Tipping Point at:

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide

Free tip sheet: How to stop cravings in minutes

Please leave a review and subscribe so you can keep getting these great resources!

Other Episodes

Episode 70

July 13, 2022 • 00:35:17

When Work is the Reason You Drink with Katharine Pope

Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started...

Episode 61

May 18, 2022 • 00:48:39

How Changing Your Drinking Changes Your Life with Mary Tilson

Mary Tilson, Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach recently celebrated 9 years sober. She is also the host...

Episode 108

April 12, 2023 • 00:50:54

Authentically Alcohol-Free in Australia with Ash Butterss

How do you live an authentic sober life in a world that drinks? Ashleigh Butterss joins the show to tell us how it's done....