Practice Not Perfection When it Comes to Quit Drinking

Alcohol Tipping Point

Aug 04 2021 | 00:12:46

00:00 / 00:12:46

Hosted By

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol: alcoholtippingpoint.com/10dayholiday

Find Alcohol Tipping Point at:

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide

Free tip sheet: How to stop cravings in minutes

Please leave a review and subscribe so you can keep getting these great resources!

Other Episodes

Episode 160

April 10, 2024 • 00:57:51

Yoga and Mindfulness Tools to Help You Change Your Drinking with Brian Hyman, RYT

Brian Hyman, RYT, is a yoga instructor, meditation guide, dharma teacher, author, and father. He has been sober since 2009, and he has been...

Episode 113

May 17, 2023 • 00:48:31

How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack

Reframe Coach Kevin Bellack joins the show. Kevin is an alcohol-free husband, father, certified professional recovery coach, former tax accountant, current coffee lover, and...

Episode 184

September 25, 2024 • 00:56:24

From Miss Virgin Islands to Sobriety Advocate: Alli Bourne-Vanneck's Alcohol-Free Journey

This episode features Alli Bourne-Vanneck, a national award-winning television journalist and former Miss Virgin Islands. Alli shares her inspiring journey from growing up in...