Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol: alcoholtippingpoint.com/10dayholiday
Find Alcohol Tipping Point at:
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Free tip sheet: How to stop cravings in minutes
Karla Adkins is a Certified Senior Coach through This Naked Mind, and the author of And She Came Tumbling Down- Breaking the bonds of...
The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping...
This episode is going to be a science heavy one. It's all about alcohol and your heart health. I gave this as a presentation...