Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol: alcoholtippingpoint.com/10dayholiday
Find Alcohol Tipping Point at:
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Free tip sheet: How to stop cravings in minutes
If you want the biggest health bang for your buck, ditch the drink and do Dry January. After 30 days off the sauce, you...
On the podcast is Caroline Evers-Endacott, a UK-based addictions and integrative psychotherapist with a master’s degree in Addiction Psychology. She has also trained in...
Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can...