Practice Not Perfection When it Comes to Quit Drinking

Episode 21 August 04, 2021 00:12:46
Practice Not Perfection When it Comes to Quit Drinking
Alcohol Tipping Point
Practice Not Perfection When it Comes to Quit Drinking

Aug 04 2021 | 00:12:46

/

Hosted By

Deb Masner

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.  

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol alcoholtippingpoint.com/10dayholiday  

 

Find Alcohol Tipping Point at: 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Free tip sheet: How to stop cravings in minutes 

 

  • Please leave a review and subscribe so you can keep getting these great resources! 
 

Other Episodes

Episode 159

April 03, 2024 00:57:18
Episode Cover

Unravelling The Different Types of Non-Alcoholic Drinks and How They Can Help You Drink Less or Not at All with Michelle Houston

If you’ve been confused or overwhelmed with all the non-alcoholic drink options out there, listen to this podcast episode. Michelle Houston is here to...

Listen

Episode 18

July 15, 2021 00:35:35
Episode Cover

Mocktail Party with Registered Dietitian Diana Licalzi

Registered Dietitian and author Diana Licalzi joins the podcast to talk about her new book, written with friend and fellow Dietitian Kerry Benson, Mocktail...

Listen

Episode 94

January 04, 2023 00:22:01
Episode Cover

Celebrating 3 years Alcohol Free

  In this special episode I reflect on my 3 years of sobriety and thought I would share some of what got me here and...

Listen