Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.
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This episode is busting myths about drinking problems. I cover these common myths about drinking problems and alcohol: Myth: Everyone drinks. Myth: Alcohol is...
Welcome to today’s episode. I'm excited to have Dr. Brooke Scheller back. She's a Doctor of Clinical Nutrition, founder of Functional Sobriety, and author...
This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our...