Practice Not Perfection When it Comes to Quit Drinking

Alcohol Tipping Point

Aug 04 2021 | 00:12:46

00:00 / 00:12:46

Hosted By

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol: alcoholtippingpoint.com/10dayholiday

Find Alcohol Tipping Point at:

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide

Free tip sheet: How to stop cravings in minutes

Please leave a review and subscribe so you can keep getting these great resources!

Other Episodes

Episode 193

November 27, 2024 • 00:50:31

Getting Boozeless in Boston with Carol Cunningham

On the show is my Boston Boozeless Bestie, Carol Cunningham. Carol is an Artist/Crafter, wife of a retired fire fighter, mother of 4 boys...

Episode 194

December 04, 2024 • 00:59:29

Unapologetically Alcohol Free with Jenni Harmon

This episode features Jenni Harmon, a married mom of two boys who has served in the military, spent a decade in corporate America, and...

Episode 17

July 15, 2021 • 00:35:54

Quitting Drinking in the Pandemic

Christina Kimbrough, military wife and young mental health advocate, shares her story of giving up alcohol in the pandemic. She talks about what outpatient...