Practice Not Perfection When it Comes to Quit Drinking

Episode 21 August 04, 2021 00:12:46
Practice Not Perfection When it Comes to Quit Drinking
Alcohol Tipping Point
Practice Not Perfection When it Comes to Quit Drinking

Aug 04 2021 | 00:12:46

/

Hosted By

Deb Masner

Show Notes

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.  

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day guided email break from alcohol alcoholtippingpoint.com/10dayholiday  

 

Find Alcohol Tipping Point at: 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Free tip sheet: How to stop cravings in minutes 

 

  • Please leave a review and subscribe so you can keep getting these great resources! 
 

Other Episodes

Episode

November 16, 2021 00:05:42
Episode Cover

Day 2 of the 7 Day Alcohol Free Challenge: Managing cravings

Day 2 of the 7 Days Alcohol Free podcast series. Today I’m giving you practical tools to help manage alcohol cravings. Grab your LaCroix...

Listen

Episode 127

August 23, 2023 00:56:52
Episode Cover

How to Talk to Your Kids About Drinking with Jessica Lahey

Today’s episode is all about our kids and how to best talk to them about drinking and other substances. I’m honored to have Jessica...

Listen

Episode 158

March 27, 2024 00:47:29
Episode Cover

How to Thrive Alcohol Free with Dupe Witherick

Today, I’ve got a special guest all the way from the UK—Dupe Witherick. She’s an accredited alcohol-free well-being and transformational coach, and she’s got...

Listen