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Sobriety Connector, Mom and School Counselor, Cathy Charles, joins the podcast to share her recovery journey. Cathy explains why going it alone the first 8 months was the hardest and finding community has made the most impact on her life. She shares how she moved from feeling unworthy and shameful to accepting, proud, and recovering out loud.
Find Cathy at:
Instagram: @soberapproved
Co-host Zero Hour with gettingbac2zero.com
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Sober Powered Host Gillian Tietz returns to the podcast! Getting sober in 2019 inspired Gill to start her podcast where she utilizes her biochemistry...
Today on the show, I’m sharing a recording from one of my mindfulness classes. This excerpt focuses on autopilot and habits, as much of...