Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles

Episode 20 • July 28, 2021 • 00:37:37
Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles
Alcohol Tipping Point
Using Curiosity and Community to Survive and Thrive in Sobriety with Cathy Charles

Jul 28 2021 | 00:37:37

/

Hosted By

Deb Masner

Show Notes

Sobriety Connector, Mom and School Counselor, Cathy Charles, joins the podcast to share her recovery journey. Cathy explains why going it alone the first 8 months was the hardest and finding community has made the most impact on her life. She shares how she moved from feeling unworthy and shameful to accepting, proud, and recovering out loud.  

 

Find Cathy at: 

Instagram: @soberapproved 

Co-host Zero Hour with  gettingbac2zero.com  

 

Find Alcohol Tipping Point at: 

Please leave a review and subscribe so you can keep getting these great resources! 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday 

 

Other Episodes

Episode 128

August 30, 2023 • 00:25:29
Episode Cover

BEST OF: Your Brain is a Mullet: Understanding and using your brain to quit drinking

This is a special throwback episode that was originally released on June 30, 2021. I wanted to re-release it because it is so helpful...

Listen

Episode 1

March 03, 2021 • 00:19:37
Episode Cover

Applying Atomic Habits to Change Your Drinking Habit

We go through the book Atomic Habits by James Clear to help break drinking habits. We discuss actionable tips you can start using today....

Listen

Episode 21

August 04, 2021 • 00:12:46
Episode Cover

Practice Not Perfection When it Comes to Quit Drinking

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.   Want to learn how to...

Listen