Latest Episodes
152
Making Truce with Food and Alcohol: Conversation with Ali Shapiro
This conversation with Ali Shapiro was so powerful. We got into some deep stuff about memories tied to food, feeling alone, and how overdrinking...
151
Breaking the Cycle: Navigating Trauma, Drinking, and Mental Illness with Priscilla María
Listen to this episode featuring Priscilla María, a Certified Trauma-Informed Life Coach, founder of the Cycle Breakers Club, and a proud survivor of trauma...
150
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
This January, I celebrated some big milestones for Alcohol Tipping Point. I hosted my 30th Alcoholiday, a monthly program to help you practice not...
149
How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow
If you’ve ever found yourself caught in the shame cycle of drinking, detoxing, and then drinking again despite your best intentions, I recommend listening...
Quit Drinking Quickie: Using Data not Drama to Overcome Shame and Change Your Drinking
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are...
148
The Alcohol-Free Revolution: Breaking Free from the Alcohol Drinking Matrix with Dustin Dunbar
Dustin Dunbar is the author of the new book You’re Doing Great! (And Other Lies Alcohol Told Me.) He combines his own experiences overcoming...