Latest Episodes
171
Damp Drinking, Dry Month, Soberish? Understanding the Different Approaches to Drink Less or Not at All
Are you doing Dry July? Confused by all the terms surrounding drinking habits—like ‘soberish,’ ‘dry,’ ‘damp,’ ‘sober curious,’ and ‘mindful drinking’? Join us as...
170
Three Years, No Beers: How My Brother Stays Alcohol Free
My brother, Chris Shipley, returns to the podcast to talk about being alcohol free for over three years. I love these special episodes with...
169
What AA Skeptics Can Learn From the 12 Steps with Arlina Allen
Arlina Allen is a Certified Sobriety Coach & Hypnotist, The Founder of Sober Life School, and Host of the award-winning podcast “The One Day...
168
Pride Without Pints: Ali Press’s Alcohol-Free Journey
On today’s episode, I'm joined by Ali Press, a UK-based therapeutic coach. Ali embarked on their alcohol-free journey in 2017, a challenge they describe...
Quit Drinking Quickie: Listen to This If You’re Struggling to Release Drinking, Shame, Regret, and the Past
In today’s episode, I'm honored to share part of an inspiring story from one of our group members, Sarah Davenport. Sarah speaks wisely about ...
167
Overcoming Overdrinking with Lindsay Sutherland Boal
On the show today is Lindsay Sutherland Boal Founder of SHE WALKS CANADA and the Uncovery App. In 2021, Lindsay founded She Walks Canada...