Latest Episodes
5
Small Town Life and Drinking with Megan O'Laughlin
Debbie interviews Megan O'Laughlin, Mindfulness Instructor, Counselor and fellow small town friend. They discuss growing up in a small college town where drinking is...
4
The Tipping Point
The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping...
3
Food and Booze: How alcohol affects your metabolism, weight, and sugar cravings.
Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains...
2
How Medications Help Reduce Alcohol Cravings - Interview with a Medical Expert
In this episode of Alcohol Tipping Point, Debbie interviews Shawna Kuehne, a Psychiatric Mental Health Nurse Practitioner (PMHNP). They discuss the role of PMHNP...
1
Applying Atomic Habits to Change Your Drinking Habit
We go through the book Atomic Habits by James Clear to help break drinking habits. We discuss actionable tips you can start using today....
Alcohol Tipping Point Trailer
Are you sober or sober curious? The Alcohol Tipping Point is a podcast for you to find tips, tools and thoughts to change your...