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Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live in freedom mentally, emotionally, and spiritually. Connie focuses on helping Queens heal from the buried pain in their life and turning it into purpose.
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This is a special throwback episode that was originally released on June 30, 2021. I wanted to re-release it because it is so helpful...
Terry Cralle of the Better Sleep Council joins us. Terry is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality...
Today on the show, I’m sharing a recording from one of my mindfulness classes. This excerpt focuses on autopilot and habits, as much of...