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Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live in freedom mentally, emotionally, and spiritually. Connie focuses on helping Queens heal from the buried pain in their life and turning it into purpose.
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Learn what cravings really are and specific strategies for surviving them. Free tip sheet: How to stop cravings in minutes Find Alcohol Tipping Point...
Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a...
This episode features Jenni Harmon, a married mom of two boys who has served in the military, spent a decade in corporate America, and...