Sober Mom Kristin Candelore shares her story of having a baby during the pandemic, experiencing post-partum depression, finding the light, and getting sober. Kristin shares how honesty and connection helped her recover. If you are a new (or seasoned) mom or parent be sure to listen to this episode.
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This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our...
Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live...
Mindfulness Instructor and Counselor Megan O’Laughlin returns to the podcast to talk about using mindfulness to quit drinking. We talk about what mindfulness is...