10 Mindset Hacks for Making a Big Change

Episode 12 June 02, 2021 00:26:49
10 Mindset Hacks for Making a Big Change
Alcohol Tipping Point
10 Mindset Hacks for Making a Big Change

Jun 02 2021 | 00:26:49

/

Hosted By

Deb Masner

Show Notes

 I talk about the top ten mindset hacks to make a life change. I'm sure you've heard these before but they are so good they are worth repeating. You could use them to quit drinking, start a new business, write a book, run a marathon- really anything! Just sprinkle and apply as needed. 

  1. It’s never too late to start 
  2. You’re not always going to be motivated 
  3. Comparison is the thief of joy 
  4. Learn from mistakes 
  5. Someone else’s best practices might not be the best practice for you 
  6. You are not alone 
  7. One choice at a time 
  8. Practice not perfection 
  9. Get curious 
  10. Data not drama 

Find Alcohol Tipping Point at: 

Website: www.alcoholtippingpoint.com   

Instagram: @alcoholtippingpoint   

Facebook: Alcohol Tipping Point  

 

 Please leave a review and subscribe so you can keep getting these great resources! 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday 

Other Episodes

Episode 49

February 23, 2022 00:18:01
Episode Cover

How To Know If You Have A Drinking Problem

How do you know you need to quit drinking? How do you know if you are an “alcoholic”?    What are the warning signs of...

Listen

Episode 181

September 04, 2024 01:03:58
Episode Cover

A New Perspective on Food and Drinking Triggers with Ali Shapiro

Ali Shapiro returns to the podcast for a deeper dive into the overlap between drinking and food issues. Ali is the host of the...

Listen

Episode 33

October 27, 2021 00:33:11
Episode Cover

How Alcohol Affects Your Gut Health

Robin Weaver from Smart Gut Health Solution joins the podcast to share her own story of sobriety and how alcohol affects your gut health....

Listen