10 Mindset Hacks for Making a Big Change

Episode 12 June 02, 2021 00:26:49
10 Mindset Hacks for Making a Big Change
Alcohol Tipping Point
10 Mindset Hacks for Making a Big Change

Jun 02 2021 | 00:26:49

/

Hosted By

Deb Masner

Show Notes

 I talk about the top ten mindset hacks to make a life change. I'm sure you've heard these before but they are so good they are worth repeating. You could use them to quit drinking, start a new business, write a book, run a marathon- really anything! Just sprinkle and apply as needed. 

  1. It’s never too late to start 
  2. You’re not always going to be motivated 
  3. Comparison is the thief of joy 
  4. Learn from mistakes 
  5. Someone else’s best practices might not be the best practice for you 
  6. You are not alone 
  7. One choice at a time 
  8. Practice not perfection 
  9. Get curious 
  10. Data not drama 

Find Alcohol Tipping Point at: 

Website: www.alcoholtippingpoint.com   

Instagram: @alcoholtippingpoint   

Facebook: Alcohol Tipping Point  

 

 Please leave a review and subscribe so you can keep getting these great resources! 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday 

Other Episodes

Episode 119

June 28, 2023 00:20:14
Episode Cover

Quit Drinking Using Lessons from Ted Lasso

One of my favorite shows recently is Ted Lasso. Ted Lasso is an American football coach who moves to England to manage a struggling...

Listen

Episode 71

July 20, 2022 00:34:17
Episode Cover

Self Discovery and Recovery with Rhyannon Styles

Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It...

Listen

Episode 200

January 15, 2025 00:49:14
Episode Cover

Understanding Anger and Alcohol with Sober Powered Host Gillian Tietz

Sober Powered Host Gillian Tietz returns to the podcast! Getting sober in 2019 inspired Gill to start her podcast where she utilizes her biochemistry...

Listen