10 Mindset Hacks for Making a Big Change

Episode 12 June 02, 2021 00:26:49
10 Mindset Hacks for Making a Big Change
Alcohol Tipping Point
10 Mindset Hacks for Making a Big Change

Jun 02 2021 | 00:26:49

/

Hosted By

Deb Masner

Show Notes

 I talk about the top ten mindset hacks to make a life change. I'm sure you've heard these before but they are so good they are worth repeating. You could use them to quit drinking, start a new business, write a book, run a marathon- really anything! Just sprinkle and apply as needed. 

  1. It’s never too late to start 
  2. You’re not always going to be motivated 
  3. Comparison is the thief of joy 
  4. Learn from mistakes 
  5. Someone else’s best practices might not be the best practice for you 
  6. You are not alone 
  7. One choice at a time 
  8. Practice not perfection 
  9. Get curious 
  10. Data not drama 

Find Alcohol Tipping Point at: 

Website: www.alcoholtippingpoint.com   

Instagram: @alcoholtippingpoint   

Facebook: Alcohol Tipping Point  

 

 Please leave a review and subscribe so you can keep getting these great resources! 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday 

Other Episodes

Episode 8

April 28, 2021 00:54:36
Episode Cover

Khadijah Warren: A teacher shares her recovery story.

Khadijah tells her journey of getting sober and learning to recover out loud. She shares what has helped her most along the way including...

Listen

Episode 98

February 01, 2023 00:45:53
Episode Cover

Intoxicating Lies: Meg Geisewite’s Journey to Freedom from Gray Area Drinking

Meg Geisewite is on the show to share her story.  Meg is an ordinary mom who found herself trapped in the mommy wine culture....

Listen

Episode 102

March 01, 2023 00:34:55
Episode Cover

10 Tips to Take a Break from Drinking

I go over ten things to set yourself up to take a break from drinking- whether that break is for a week, a year...

Listen