10 Mindset Hacks for Making a Big Change

Episode 12 June 02, 2021 00:26:49
10 Mindset Hacks for Making a Big Change
Alcohol Tipping Point
10 Mindset Hacks for Making a Big Change

Jun 02 2021 | 00:26:49

/

Hosted By

Deb Masner

Show Notes

 I talk about the top ten mindset hacks to make a life change. I'm sure you've heard these before but they are so good they are worth repeating. You could use them to quit drinking, start a new business, write a book, run a marathon- really anything! Just sprinkle and apply as needed. 

  1. It’s never too late to start 
  2. You’re not always going to be motivated 
  3. Comparison is the thief of joy 
  4. Learn from mistakes 
  5. Someone else’s best practices might not be the best practice for you 
  6. You are not alone 
  7. One choice at a time 
  8. Practice not perfection 
  9. Get curious 
  10. Data not drama 

Find Alcohol Tipping Point at: 

Website: www.alcoholtippingpoint.com   

Instagram: @alcoholtippingpoint   

Facebook: Alcohol Tipping Point  

 

 Please leave a review and subscribe so you can keep getting these great resources! 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday 

Other Episodes

Episode 145

December 27, 2023 00:42:51
Episode Cover

Kicking Dry January Ass: Tips and Strategies from Alcoholiday’s Sober Coaches

If you want the biggest health bang for your buck, ditch the drink and do Dry January. After 30 days off the sauce, you...

Listen

Episode 117

June 14, 2023 00:46:10
Episode Cover

Spontaneous Sobriety and Finding Connection with Sonia Kahlon

What is spontaneous sobriety? How do you find people who get “it”? Sonia Kahlon is on the show to help answer those questions. Sonia...

Listen

Episode 136

October 18, 2023 00:50:47
Episode Cover

Teaching in Silence, Healing Out Loud: Jessica Dueñas' Road to Alcohol Freedom

I am honored to have on the show today, Jessica Dueñas. Jessica is the founder of Bottomless to Sober and was named the 2019...

Listen