10 Mindset Hacks for Making a Big Change

Episode 12 • June 02, 2021 • 00:26:49
10 Mindset Hacks for Making a Big Change
Alcohol Tipping Point
10 Mindset Hacks for Making a Big Change

Jun 02 2021 | 00:26:49

/

Hosted By

Deb Masner

Show Notes

 I talk about the top ten mindset hacks to make a life change. I'm sure you've heard these before but they are so good they are worth repeating. You could use them to quit drinking, start a new business, write a book, run a marathon- really anything! Just sprinkle and apply as needed. 

  1. It’s never too late to start 
  2. You’re not always going to be motivated 
  3. Comparison is the thief of joy 
  4. Learn from mistakes 
  5. Someone else’s best practices might not be the best practice for you 
  6. You are not alone 
  7. One choice at a time 
  8. Practice not perfection 
  9. Get curious 
  10. Data not drama 

Find Alcohol Tipping Point at: 

Website: www.alcoholtippingpoint.com   

Instagram: @alcoholtippingpoint   

Facebook: Alcohol Tipping Point  

 

 Please leave a review and subscribe so you can keep getting these great resources! 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want daily accountability for those first 10 days?? Sign up for this FREE 10 Day Guided Journey: alcoholtippingpoint.com/10dayholiday 

Other Episodes

Episode

April 28, 2024 • 00:13:27
Episode Cover

Quit Drinking Quickie: A Different Way to Think about Drinking and Sobriety

Join me for a special bonus episode as I continue to experiment with Quit Drinking Quickies. These short and sweet bonus episodes are designed...

Listen

Episode 156

March 13, 2024 • 00:44:57
Episode Cover

Quit Drinking and Get Your Power Back with Wynne Melland, Licensed Professional Counselor

Wynne Melland, a Licensed Professional Counselor with 17 years of experience, leverages her expertise in leading behavior change groups and her own personal journey....

Listen

Episode 74

August 10, 2022 • 00:46:04
Episode Cover

Drinking, Disability, and Sober Sex with Bethany Stevens

Bethany Stevens joins the show to share her sober story and talk about sex and disability. Bethany is a wheelchair using self-proclaimed nerd, queer...

Listen