How to Make a Sober Toolkit

Episode 55 April 08, 2022 00:19:38
How to Make a Sober Toolkit
Alcohol Tipping Point
How to Make a Sober Toolkit

Apr 08 2022 | 00:19:38


Hosted By

Deb Masner

Show Notes

This episode I talk about making a physical sober toolkit to help manage drinking cravings and stay alcohol free. Why? I’ve heard so many times that when 5 o'clock rolls around all those tools and ideas and books are just out the window. So, you need something you can physically pick up and use. You’ll learn what to include in your sober toolkit. I will also share some of the best sober toolkit tips I got from you all. Thank you for listening and sending in your helpful information.  


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