How to Stay Sober with Wendy Tangen-Foster

Episode 56 April 15, 2022 00:49:21
How to Stay Sober with Wendy Tangen-Foster
Alcohol Tipping Point
How to Stay Sober with Wendy Tangen-Foster

Apr 15 2022 | 00:49:21

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Hosted By

Deb Masner

Show Notes

My friend, from back in my Moscow, Idaho days, joins the show to share her sober journey. Wendy Tangen-Foster is a violinist, teacher, and all-around lovely person. She finally gave up alcohol after a meaningful conversation (that also turned into something more) and is 4.5 years sober. Wendy talks about how AA was helpful for her to find connection and support. We talk about how it’s important to find your own way and take what you need from various approaches to sobriety. Wendy also shares what helps her stay alcohol free. 

“No matter how far down the road you’ve gone you’re still the same distance from the ditch.” 

Contact Wendy  

Instagram: @ms.wendyviolin 

Website: Wendyviolin.com 

Find Alcohol Tipping Point:  

You can email me at [email protected] or visit www.alcoholtippingpoint.com   

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions 

 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

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