I compiled a list of 100 (yes one hundred!) questions to help you change your drinking.
Too often we are focused on the problem- Do I have a drinking problem? Why can’t I stop drinking?
Ask better questions that focus on the solution- How can I make it easier to change my drinking? How can I manage my emotions without drinking?
This episode will help you ask (and answer) better questions so you can change your drinking.
You are not broken and you can change.
I’m going to go through a lot of the 100 questions (but not all) in this podcast so grab a pen and paper and save this episode.
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What you get:
Daily emails over the next 30 days that include:
This January, I celebrated some big milestones for Alcohol Tipping Point. I hosted my 30th Alcoholiday, a monthly program to help you practice not...
Interview with Irish author Kate Gunn. I was super fortunate to have a newish quit lit book drop in my lap all the way...
On today’s episode, I'm joined by Ali Press, a UK-based therapeutic coach. Ali embarked on their alcohol-free journey in 2017, a challenge they describe...