100 Questions to Change Your Drinking

Episode 54 March 30, 2022 00:21:14
100 Questions to Change Your Drinking
Alcohol Tipping Point
100 Questions to Change Your Drinking

Mar 30 2022 | 00:21:14

/

Hosted By

Deb Masner

Show Notes

I compiled a list of 100 (yes one hundred!) questions to help you change your drinking. 

Too often we are focused on the problem- Do I have a drinking problem? Why can’t I stop drinking? 

Ask better questions that focus on the solution- How can I make it easier to change my drinking? How can I manage my emotions without drinking? 

This episode will help you ask (and answer) better questions so you can change your drinking. 

You are not broken and you can change.  

I’m going to go through a lot of the 100 questions (but not all) in this podcast so grab a pen and paper and save this episode.  

Get your free 100 questions download here: alcoholtippingpoint.com/100questions
 

Take a 30 day break from drinking: alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 
 

Other Episodes

Episode 131

September 20, 2023 00:53:55
Episode Cover

From ADHD and Alcohol to Balance and Wellness with Yoga Therapist & Ayurvedic Counselor Maya Semans

Maya Semans is a Level Three Optimal State Yoga Therapist, C-IAYT, & Integrative Ayurvedic Wellness Counselor. She specializes in embodied mental health practices and...

Listen

Episode 172

July 03, 2024 00:42:45
Episode Cover

How to Make Dry July Not Suck with Hilary Sheinbaum

Doing Dry July and want to make it a successful month? Listen to this episode with Hilary Sheinbaum. Hilary is a journalist, the founder...

Listen

Episode 6

April 14, 2021 00:50:58
Episode Cover

Aussie Tales: Author Mary Stuart on how she quit drinking

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk...

Listen