100 Questions to Change Your Drinking

Episode 54 March 30, 2022 00:21:14
100 Questions to Change Your Drinking
Alcohol Tipping Point
100 Questions to Change Your Drinking

Mar 30 2022 | 00:21:14

/

Hosted By

Deb Masner

Show Notes

I compiled a list of 100 (yes one hundred!) questions to help you change your drinking. 

Too often we are focused on the problem- Do I have a drinking problem? Why can’t I stop drinking? 

Ask better questions that focus on the solution- How can I make it easier to change my drinking? How can I manage my emotions without drinking? 

This episode will help you ask (and answer) better questions so you can change your drinking. 

You are not broken and you can change.  

I’m going to go through a lot of the 100 questions (but not all) in this podcast so grab a pen and paper and save this episode.  

Get your free 100 questions download here: alcoholtippingpoint.com/100questions
 

Take a 30 day break from drinking: alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 
 

Other Episodes

Episode 64

June 08, 2022 00:37:27
Episode Cover

Unfurling from Anxiety, Self-Doubt, and Drinking

Lisa Bennett, author of My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking joins the show. She shares how and why she ...

Listen

Episode 144

December 20, 2023 00:57:27
Episode Cover

Catching up with The Sober Grandma: 2 ½ Years After Ditching Alcohol

Your favorite Sober Grandma, Lynn King, is back on the show reflecting on life over 2 ½ years after quitting drinking. Lynn takes us...

Listen

Episode 66

June 19, 2022 00:48:58
Episode Cover

How Living by Your Values Can Change Your Drinking with Angie Chaplin

My guest is Angie Chaplin, Speaker, Author, Advocate for Alcohol-Free Living, Certified Facilitator SMART Recovery and VP of Franchising & Organizational Development at Unimpaired...

Listen