Latest Episodes
150
What I’ve Learned from Four Years of Alcohol Freedom, 150 Podcasts and 30 Alcoholidays
This January, I celebrated some big milestones for Alcohol Tipping Point. I hosted my 30th Alcoholiday, a monthly program to help you practice not...
149
How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow
If you’ve ever found yourself caught in the shame cycle of drinking, detoxing, and then drinking again despite your best intentions, I recommend listening...
Quit Drinking Quickie: Using Data not Drama to Overcome Shame and Change Your Drinking
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are...
148
The Alcohol-Free Revolution: Breaking Free from the Alcohol Drinking Matrix with Dustin Dunbar
Dustin Dunbar is the author of the new book You’re Doing Great! (And Other Lies Alcohol Told Me.) He combines his own experiences overcoming...
Quit Drinking Quickie: Mastering Cravings with HALT
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are...
147
How Coaching Can Help You Change Your Drinking with Heather Lowe
Today’s show is about coaching and how it can help you change your drinking (and your life.) Who better to have on the show...