Latest Episodes
45
Making Sobriety Fun and Colorful with Matt Pink
Matt Pink, also known as the Better Life Guy, joins the podcast to share his story and inspire others to quit drinking and start...
44
How to Stop Drinking Alcohol: Interview with Mark Holmes
Mark Holmes, Alcohol Addiction CBT Therapist and Founder of the Addiction Help Agency, joins the podcast to talk about his new book: Holmes's Complete...
43
5 Common Myths about Alcohol
Is alcohol good for you? We myth bust these common thoughts about alcohol and your health: 1) Alcohol is good for your heart 2)...
42
What is Smart Recovery?
10-year SMART recovery facilitator Jim Dickey joins the podcast to talk about SMART recovery. Self-Management And Recovery Training (SMART) is a global community of...
41
Dry January Tips for Success
Join the growing health trend of giving up alcohol for a month. Dry January has shown to improve sleep, save money, and improve health. ...
40
Post-partum Depression and Drinking
Sober Mom Kristin Candelore shares her story of having a baby during the pandemic, experiencing post-partum depression, finding the light, and getting sober. Kristin...