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Interview with Dr. Brittany Bryant, Clinician Researcher and soldier working to end the stigma around substance use disorder and mental health. Dr. Bryant covers...
Angela Magill joins the show to talk about sugar and alcohol cravings. Angela is a Registered Holistic Nutritionist specializing in cognitive and mental health. ...
In this episode, I share a presentation on the powerful concept of acceptance. Acceptance means embracing the present moment and our emotions as they...