How men are different when it comes to drinking, addiction, emotions and getting help.

Men’s Coach and Interventionist, Eric Rias, joins the show for some thought-provoking conversation. Eric talks about the pressure for men to conform to a caricature of an ideal man, leading to increased risk of addictions. Eric shares what an interventionist does and what it is like for family, loved ones and individuals to go through an intervention. Most importantly, Eric shares the message that through healthy leadership and taking radical acceptance and responsibility we can all heal ourselves and be role models for others.

Eric is the owner of Big Mood Mental Health and the podcast host of Hearts over Everything. Find Eric on Instagram at: @eric_bigmoodcoach

Find Alcohol Tipping Point at:

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide

Want to learn how to practice not drinking for 10 days?? Sign for my FREE 10 Day Guided email break from alcohol: alcoholtippingpoint.com/10dayholiday

Need a longer break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30

What you get:

Daily emails over the next 30 days that include:

Thoughts, tips and mindset tricks to make the break easier
Tools for dealing with common triggers like cravings, stress, anxiety, and socializing
Inspirational and life changing content
Guide and workbook with daily journal, worksheets, and resources
Accountability for taking a month off drinking
All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy.

Show Notes

Other Episodes

Episode 154

You Are Not Alone: Loneliness, Suicide, Shame, and the Way Forward with Jinhyun Shin

Episode

Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward

Episode 30

Trade in Drinking for the Sunrise