Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol

November 15, 2021 00:05:34
Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol
Alcohol Tipping Point
Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol

Nov 15 2021 | 00:05:34

/

Hosted By

Deb Masner

Show Notes

One day or Day one- you decide?” Well, you decided- today is Day One. Hopefully you’ve prepared some tasty treats and beverages. If not- go, get yourself something delicious to eat! Trust me.  Get out a pen and paper and get ready to take notes for Day One. We’re diving into WHY you’re taking a break from alcohol.

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at: 

Facebook: Alcohol Tipping Point

Other Episodes

Episode 19

July 21, 2021 00:36:22
Episode Cover

How to Use Mindfulness to Quit Drinking with Megan O'Laughlin

 Mindfulness Instructor and Counselor Megan O’Laughlin returns to the podcast to talk about using mindfulness to quit drinking. We talk about what mindfulness is...

Listen

Episode 158

March 27, 2024 00:47:29
Episode Cover

How to Thrive Alcohol Free with Dupe Witherick

Today, I’ve got a special guest all the way from the UK—Dupe Witherick. She’s an accredited alcohol-free well-being and transformational coach, and she’s got...

Listen

Episode 168

June 05, 2024 00:49:53
Episode Cover

Pride Without Pints: Ali Press’s Alcohol-Free Journey

On today’s episode, I'm joined by Ali Press, a UK-based therapeutic coach. Ali embarked on their alcohol-free journey in 2017, a challenge they describe...

Listen