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“One day or Day one- you decide?” Well, you decided- today is Day One. Hopefully you’ve prepared some tasty treats and beverages. If not- go, get yourself something delicious to eat! Trust me. Get out a pen and paper and get ready to take notes for Day One. We’re diving into WHY you’re taking a break from alcohol.
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Ben is a trauma-informed somatic inquiry facilitator and founder of drunken buddha where he helps people to live in radical freedom from addictions, cravings...
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