Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol

November 15, 2021 00:05:34
Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol
Alcohol Tipping Point
Day 1 of the 7 Day Alcohol Free Challenge: WHY you are taking a break from alcohol

Nov 15 2021 | 00:05:34

/

Hosted By

Deb Masner

Show Notes

One day or Day one- you decide?” Well, you decided- today is Day One. Hopefully you’ve prepared some tasty treats and beverages. If not- go, get yourself something delicious to eat! Trust me.  Get out a pen and paper and get ready to take notes for Day One. We’re diving into WHY you’re taking a break from alcohol.

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at: 

Facebook: Alcohol Tipping Point

Other Episodes

Episode 59

May 04, 2022 00:56:06
Episode Cover

My Brother Shares How He Quit Drinking

This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our...

Listen

Episode 68

June 29, 2022 00:46:34
Episode Cover

Drinking and Parenting with Mom of Eight Amy Liz Harrison

Amy Liz Harrison joins the show. She’s a mother of eight who has been sober since 2011. She is also the author of Eternally...

Listen

Episode 82

October 05, 2022 00:22:06
Episode Cover

Drinking Urges and Cravings: Why they happen and what to do about them

In this solo episode, learn more about urges and cravings and how to experience them and not react to them by drinking.   I talk...

Listen