“One day or Day one- you decide?” Well, you decided- today is Day One. Hopefully you’ve prepared some tasty treats and beverages. If not- go, get yourself something delicious to eat! Trust me. Get out a pen and paper and get ready to take notes for Day One. We’re diving into WHY you’re taking a break from alcohol.
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak
Find Alcohol Tipping Point at:
Facebook: Alcohol Tipping Point
Brian Hyman, RYT, is a yoga instructor, meditation guide, dharma teacher, author, and father. He has been sober since 2009, and he has been...
Registered Dietitian and author Diana Licalzi joins the podcast to talk about her new book, written with friend and fellow Dietitian Kerry Benson, Mocktail...
This episode is busting myths about drinking problems. I cover these common myths about drinking problems and alcohol: Myth: Everyone drinks. Myth: Alcohol is...