Start Here: 7 Day Alcohol Free Challenge- Prep work

November 14, 2021 00:13:41
Start Here: 7 Day Alcohol Free Challenge- Prep work
Alcohol Tipping Point
Start Here: 7 Day Alcohol Free Challenge- Prep work

Nov 14 2021 | 00:13:41


Hosted By

Deb Masner

Show Notes

Take a 7-day guided break from drinking. I’m going to cover the first 7 days of going alcohol free in a special series of the podcast. This is for you if you know you need a break from drinking but you’re not ready to stop forever. You've tried “Dry January” but can’t seem to make it through the first few days. You need more tools for dealing with common triggers like cravings, stress, anxiety, and socializing. You want to enjoy your break from alcohol. You need daily accountability to stay on track. Anyone who could use a break from drinking.

Here’s how it works:

During the next seven days we will release an episode of the Alcohol Tipping Point to guide you through your time off the sauce. You’ll learn how to battle cravings, change your thoughts about drinking, and have fun without alcohol.  All of the ideas are designed to support your overall health & well-being not just your relationship with alcohol.

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: 

Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday:

Find Alcohol Tipping Point at: 

Facebook: Alcohol Tipping Point 

Other Episodes

Episode 94

January 04, 2023 00:22:01
Episode Cover

Celebrating 3 years Alcohol Free

  In this special episode I reflect on my 3 years of sobriety and thought I would share some of what got me here and...


Episode 88

November 23, 2022 00:45:23
Episode Cover

My Journey: Deb's Interview From Recovery Plus Podcast

I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the...


Episode 10

May 19, 2021 00:34:58
Episode Cover

Alcohol Fiend to Sobriety Queen

Interview with Connie McMillan, an empowerment coach and author. She shares how she has done the work to heal her own pain to live...