How to Live an Authentic and Sober Life with Clare Pooley

Episode 50 March 02, 2022 00:50:29
How to Live an Authentic and Sober Life with Clare Pooley
Alcohol Tipping Point
How to Live an Authentic and Sober Life with Clare Pooley

Mar 02 2022 | 00:50:29

/

Hosted By

Deb Masner

Show Notes

Clare Pooley is a New York Times Bestselling Author of the memoir The Sober Diaries: The Unexpected Joy of Being Sober and novel The Authenticity Project. I was honored to have her on the podcast to talk about her 7 years of sobriety and how her life has changed since giving up alcohol. Clare shares how to get through the obstacle course of the first 100 days and how finding purpose and meaning sustains long term sobriety.  

 
Find Clare Pooley: 

Facebook:  SoberMummy  

Instagram: @clare_pooley 

Website: https://clarepooley.com/   

 

Find Alcohol Tipping Point at:  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Other Episodes

Episode 61

May 18, 2022 00:48:39
Episode Cover

How Changing Your Drinking Changes Your Life with Mary Tilson

Mary Tilson, Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach recently celebrated 9 years sober. She is also the host...

Listen

Episode 167

May 29, 2024 00:50:36
Episode Cover

Overcoming Overdrinking with Lindsay Sutherland Boal

On the show today is Lindsay Sutherland Boal Founder of SHE WALKS CANADA and the Uncovery App. In 2021, Lindsay founded She Walks Canada...

Listen

Episode 188

October 23, 2024 01:03:33
Episode Cover

The Power of Friendships with Deb Masner and Heather Lowe: Re-air from the Peripeteia Talk Show for Women Podcast

I was honored to be a guest on my friend Heather Lowe’s new podcast, the Peripeteia Talk Show for Women, as part of its...

Listen