How to Live an Authentic and Sober Life with Clare Pooley

Episode 50 March 02, 2022 00:50:29
How to Live an Authentic and Sober Life with Clare Pooley
Alcohol Tipping Point
How to Live an Authentic and Sober Life with Clare Pooley

Mar 02 2022 | 00:50:29

/

Hosted By

Deb Masner

Show Notes

Clare Pooley is a New York Times Bestselling Author of the memoir The Sober Diaries: The Unexpected Joy of Being Sober and novel The Authenticity Project. I was honored to have her on the podcast to talk about her 7 years of sobriety and how her life has changed since giving up alcohol. Clare shares how to get through the obstacle course of the first 100 days and how finding purpose and meaning sustains long term sobriety.  

 
Find Clare Pooley: 

Facebook:  SoberMummy  

Instagram: @clare_pooley 

Website: https://clarepooley.com/   

 

Find Alcohol Tipping Point at:  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Other Episodes

Episode 126

August 16, 2023 00:30:24
Episode Cover

Is Mindfulness Worth the Hype?

Is mindfulness worth the hype? Spoiler: Yes. This episode is a recording of a conversation I had with my coworker and friend Candi from...

Listen

Episode 93

January 25, 2023 00:52:31
Episode Cover

HALT and Quit Drinking with Carlos Navarro

  This was one of the most fun interviews I’ve ever done. On the show today is Carlos Navarro.  Carlos has been entertaining audiences for...

Listen

Episode 70

July 13, 2022 00:35:17
Episode Cover

When Work is the Reason You Drink with Katharine Pope

Katharine Pope, crime scene specialist and forensic investigator, joins the show to talk about the challenges of people in high stress jobs. Katharine started...

Listen