How To Know If You Have A Drinking Problem

Episode 49 February 23, 2022 00:18:01
How To Know If You Have A Drinking Problem
Alcohol Tipping Point
How To Know If You Have A Drinking Problem

Feb 23 2022 | 00:18:01

/

Hosted By

Deb Masner

Show Notes

How do you know you need to quit drinking? How do you know if you are an “alcoholic”? 
 
What are the warning signs of a drinking problem? I answer these questions and more in this episode.  
 
Super important: You don’t have to have a drinking problem to have a problem with drinking. Instead of asking yourself if you have an alcohol problem- ask yourself if your life would be better without alcohol. 
 
 
You can email me at [email protected] or visit http://www.alcoholtippingpoint.com   
 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Other Episodes

Episode 62

May 25, 2022 00:46:35
Episode Cover

How an Alcoholiday Changed a Life

  The latest episode of the ATP podcast has Lisa Tyrrell from Australia. Lisa was one of the first people in my monthly Alcoholiday group...

Listen

Episode 31

October 13, 2021 00:11:20
Episode Cover

How Alcohol Affects Your Sleep

Do you fall asleep no problem after drinking?  Do you wake up in the middle of the night anxious and dragon mouthed after drinking?    ...

Listen

Episode 9

May 12, 2021 00:52:49
Episode Cover

Myths and Facts about Rehab and Addiction

Interview with John K. - Certified Advanced Alcohol and Drug Counselor and Licensed Clinical Social Worker. John has 20+ years in the recovery sector...

Listen