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It’s Day 3 of your 7 Days Alcohol Free podcast series. Alcohol depletes your feel good hormone dopamine. When you stop drinking your body...
I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the...
Karla Adkins is a Certified Senior Coach through This Naked Mind, and the author of And She Came Tumbling Down- Breaking the bonds of...