How To Know If You Have A Drinking Problem

Episode 49 • February 23, 2022 • 00:18:01
How To Know If You Have A Drinking Problem
Alcohol Tipping Point
How To Know If You Have A Drinking Problem

Feb 23 2022 | 00:18:01

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Hosted By

Deb Masner

Show Notes

How do you know you need to quit drinking? How do you know if you are an “alcoholic”? 
 
What are the warning signs of a drinking problem? I answer these questions and more in this episode.  
 
Super important: You don’t have to have a drinking problem to have a problem with drinking. Instead of asking yourself if you have an alcohol problem- ask yourself if your life would be better without alcohol. 
 
 
You can email me at [email protected] or visit http://www.alcoholtippingpoint.com   
 

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

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What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

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