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Day 5 of the 7 Day Alcohol Free podcast series. This day is about loving your liver. It’s not the sexiest topic but liver...
Ken Makimsy Middleton joins the show. Ken is the editor of a Medium Publication named AINYF, Alcohol is NOT Your Friend and the author...
Jen Lee Hirst went from being an anxious perfectionist and workaholic using alcohol daily to manage stress and social anxiety, to a sobriety coach,...