Sober Curious with Womeness: Exploring the Gray Space of Sobriety with Alcohol Tipping Point founder Deb Masner

Episode 47 February 09, 2022 00:53:36
Sober Curious with Womeness: Exploring the Gray Space of Sobriety with Alcohol Tipping Point founder Deb Masner
Alcohol Tipping Point
Sober Curious with Womeness: Exploring the Gray Space of Sobriety with Alcohol Tipping Point founder Deb Masner

Feb 09 2022 | 00:53:36

/

Hosted By

Deb Masner

Show Notes

I was so honored to be featured in the Womeness Community Sober Curious series. I got to have a meaningful conversation with Genevieve Nutting on her podcast Your Zest Life (which was so fun as we were able to do it in person at our shared Boise office for SB Studios.) This was such a great conversation I wanted to share it on my show as well. We talk about what inspired me to launch my business during a pandemic, the concept of data vs drama when looking to change a habit, explain the effect of alcohol on the brain, what the alcohol spectrum is, and why I chose to “divorce alcohol.” We also discuss the gray space of sobriety, understanding sobriety isn’t black or white for everyone.  

 
Go check out Womeness on Instagram @womeness_community or on their website http://Womeness community.com 
You can find Genevieve @genevieve_nuttinghowarth 
Listen to the Your Zest Life podcast on your favorite podcast app 

 

Find Alcohol Tipping Point at:  

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

Other Episodes

Episode 44

January 19, 2022 00:50:10
Episode Cover

How to Stop Drinking Alcohol: Interview with Mark Holmes

Mark Holmes, Alcohol Addiction CBT Therapist and Founder of the Addiction Help Agency, joins the podcast to talk about his new book: Holmes's Complete...

Listen

Episode 59

May 04, 2022 00:56:06
Episode Cover

My Brother Shares How He Quit Drinking

This is a very special episode with my brother Chris Shipley. Chris just celebrated his one-year alcohol free anniversary. We've been commiserating over our...

Listen

Episode

January 12, 2024 00:07:42
Episode Cover

Quit Drinking Quickie: Mastering Cravings with HALT

Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are...

Listen