Hosted By
This is a beautifully inspiring episode with Karolina Rzadkowolska, alcohol free life coach, founder of Euphoric Alcohol Free, podcast host of The Euphoric, and author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You.
Karolina shares how focusing on mindset not just habit change is key to changing your drinking. She gives specific craving tips for those moments when the urge to drink won’t go away. We talk about how removing alcohol can change your life and help you find your purpose. This is a must listen to episode!
Instagram: @euphoric.af
Website: www.euphoricaf.com
Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website with free resources: www.alcoholtippingpoint.com
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here: alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
How do you get out of the shame spiral after you drink? How can you stop beating yourself up every time you drink? How...
This episode I talk about making a physical sober toolkit to help manage drinking cravings and stay alcohol free. Why? I’ve heard so many...
Interview with Dr. Brittany Bryant, Clinician Researcher and soldier working to end the stigma around substance use disorder and mental health. Dr. Bryant covers...