Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol

November 21, 2021 00:07:57
Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol
Alcohol Tipping Point
Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol

Nov 21 2021 | 00:07:57

/

Hosted By

Deb Masner

Show Notes

Day 7 of the 7 Days Alcohol Free podcast series. What have you noticed about yourself?  Are you sleeping better?  More energetic? More focused? Was this difficult?  This podcast series has been about getting curious and giving yourself a break. Learn what changes can happen in your body after 1 week off alcohol and what’s next for you.

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Solo Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at: 

Facebook: Alcohol Tipping Point

Other Episodes

Episode 75

August 17, 2022 00:56:52
Episode Cover

Kissing Alcohol Goodbye with Dana Krull

Dana Krull is a former U.S. Army infantry officer and chaplain, a veteran of both Iraq and Afghanistan. He is the host of "I...

Listen

Episode 87

November 17, 2022 00:29:58
Episode Cover

How Naltrexone Can Help You Drink Less or Not at All

This episode is about the medication naltrexone. Naltrexone is an FDA-approved medication used to treat Alcohol Use Disorder. By reducing cravings and pleasure from...

Listen

Episode 41

December 29, 2021 00:22:13
Episode Cover

Dry January Tips for Success

Join the growing health trend of giving up alcohol for a month.  Dry January has shown to improve sleep, save money, and improve health. ...

Listen