Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol

November 21, 2021 00:07:57
Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol
Alcohol Tipping Point
Day 7 of the 7 Day Alcohol Free Challenge: What happens in your body after one week off alcohol

Nov 21 2021 | 00:07:57

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Hosted By

Deb Masner

Show Notes

Day 7 of the 7 Days Alcohol Free podcast series. What have you noticed about yourself?  Are you sleeping better?  More energetic? More focused? Was this difficult?  This podcast series has been about getting curious and giving yourself a break. Learn what changes can happen in your body after 1 week off alcohol and what’s next for you.

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