Latest Episodes
91
How to Quit Drinking and Transform Your Life from the Inside Out: Interview with Lily Shanks
Lily Shanks is a self-described “Recovering Attorney,” life coach and founder of My Internal Weather. She recently celebrated 4 years sober, and she is...
90
Sober Jam Session with Dylan Haas
This podcast has been a long time coming. Years really. I first met Dylan Haas when I started taking BodyJam dance classes at the...
89
Quit Drinking and Gain Meaning with Maroon 5 Founding Member Ryan Dusick
Ryan is the founding drummer of Maroon 5, Associate Marriage & Family Therapist, and author of Harder to Breathe: A Memoir of Making Maroon...
88
My Journey: Deb's Interview From Recovery Plus Podcast
I want to share this episode I recorded with my friend Dr. Mei-Li Hennan on her show, Recovery Plus Podcast. I really enjoyed the...
87
How Naltrexone Can Help You Drink Less or Not at All
This episode is about the medication naltrexone. Naltrexone is an FDA-approved medication used to treat Alcohol Use Disorder. By reducing cravings and pleasure from...
86
How to Drink Less with Caroline Holke
Drink Less Coach Caroline Holke is on the show. Caroline helps people get rid of the shitty parts of drinking, and this doesn't always...