Latest Episodes
139
Raising the Bar on Alcohol-Free Drinks with Abbie Romanul
Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020...
138
Top Six Daily Habits to Focus on in Early Sobriety with Jen Lee Hirst
Jen Lee Hirst went from being an anxious perfectionist and workaholic using alcohol daily to manage stress and social anxiety, to a sobriety coach,...
137
Taking a Vacation from Booze with Clifford Stephan
Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men who want to take their lives and careers...
136
How to Sit with an Emotion and Not Drink at It
Welcome to this episode of the podcast, where I will share with you some insights on emotions and how to deal with them without...
136
Teaching in Silence, Healing Out Loud: Jessica Dueñas' Road to Alcohol Freedom
I am honored to have on the show today, Jessica Dueñas. Jessica is the founder of Bottomless to Sober and was named the 2019...
134
The Truth About Alcohol and Your Heart: Debunking the French Paradox and Other Myths
This episode is going to be a science heavy one. It's all about alcohol and your heart health. I gave this as a presentation...