Latest Episodes
121
How Medications Can Help You Drink Less with Dr. Paul Linde
Are you curious about the different types of medications to help reduce cravings, drink less and manage withdrawal symptoms? Listen to this episode to...
120
Getting Sober in Your Twenties with Madeline Forrest
What’s it like to give up drinking in your “party” years? How can you live your best life sober? Madeline Forrest is on the...
119
Quit Drinking Using Lessons from Ted Lasso
One of my favorite shows recently is Ted Lasso. Ted Lasso is an American football coach who moves to England to manage a struggling...
118
The Kind and Scientific Way to Help Your Loved One Change Their Drinking with Dr. Jeffrey Foote
Are you frustrated with your loved one who drinks too much? Do you feel powerless and unsure of how to help someone who has...
117
Spontaneous Sobriety and Finding Connection with Sonia Kahlon
What is spontaneous sobriety? How do you find people who get “it”? Sonia Kahlon is on the show to help answer those questions. Sonia...
116
How to Quit Drinking and Heal Your Body with Nutrition with Dr. Brooke Scheller
How can we use nutrition to help quit drinking and heal our bodies from long term alcohol use? Dr. Brooke Scheller is on the...