Latest Episodes
126
![Episode Cover](https://episodes.castos.com/625595ecd53810-43068659/images/Podcast-cover.png)
Is Mindfulness Worth the Hype?
Is mindfulness worth the hype? Spoiler: Yes. This episode is a recording of a conversation I had with my coworker and friend Candi from...
125
![Episode Cover](https://episodes.castos.com/625595ecd53810-43068659/images/Podcast-cover.png)
Alcohol Problems, Weight Loss Surgery, and Making Big Changes: Unraveling the Connection with Registered Dietitian Kyle Kamp
In this eye-opening episode, we delve into the connection between alcohol, weight loss surgery, and making any significant life changes. My special guest today...
124
![Episode Cover](https://episodes.castos.com/625595ecd53810-43068659/images/Podcast-cover.png)
Alternative Approaches to Changing Your Drinking with Alysa Rushton
If you are looking for more alternative ways to change your drinking and heal yourself, check out this episode with Alysa Rushton. You will...
123
![Episode Cover](https://episodes.castos.com/625595ecd53810-43068659/images/Podcast-cover.png)
Do This Instead of Drinking: A Simple Tool to Help You
In this episode, I'll show you a simple tool that can help you decide whether you want to drink or not. It's called a...
122
![Episode Cover](https://episodes.castos.com/625595ecd53810-43068659/images/Podcast-cover.png)
What My Brother Learned from Two Years of Not Drinking
In this special episode of Alcohol Tipping Point, I talk to my brother Chris, who is celebrating his two-year anniversary of quitting drinking. We...
121
![Episode Cover](https://episodes.castos.com/625595ecd53810-43068659/images/Podcast-cover.png)
How Medications Can Help You Drink Less with Dr. Paul Linde
Are you curious about the different types of medications to help reduce cravings, drink less and manage withdrawal symptoms? Listen to this episode to...