5 Common Myths about Alcohol

Episode 43 January 12, 2022 00:20:04
5 Common Myths about Alcohol
Alcohol Tipping Point
5 Common Myths about Alcohol

Jan 12 2022 | 00:20:04

/

Hosted By

Deb Masner

Show Notes

Is alcohol good for you? We myth bust these common thoughts about alcohol and your health:

1) Alcohol is good for your heart

2) Alcohol helps you sleep

3) Alcohol relaxes you

4) Alcohol decreases dementia

5) Alcohol increases cancer risk only in heavy drinkers 

 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

 
Love mocktails? Get your free mocktail recipe book:  alcoholtippingpoint.com/mocktailrecipes    
 

 

Find Alcohol Tipping Point at:  

  • Instagram: @alcoholtippingpoint    

  • Website: www.alcoholtippingpoint.com    

  • Facebook: Alcohol Tipping Point   

  • Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

      

    Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

    Sign up here:  alcoholtippingpoint.com/30daybreak 

    Sign up now, your day 1 starts tomorrow! 

    What you get: 

    Daily emails over the next 30 days that include: 

    • Thoughts, tips and mindset tricks to make the break easier 
    • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
    • Inspirational and life changing content 
    • Guide and workbook with daily journal, worksheets, and resources 
    • Accountability for taking a month off drinking 
    • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

    Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 


    Make sure to rate and review to keep getting these resources!!

Other Episodes

Episode 145

December 27, 2023 00:42:51
Episode Cover

Kicking Dry January Ass: Tips and Strategies from Alcoholiday’s Sober Coaches

If you want the biggest health bang for your buck, ditch the drink and do Dry January. After 30 days off the sauce, you...

Listen

Episode 92

December 21, 2022 00:50:21
Episode Cover

How to Walk Away from Drinking with Nigel Jones

On the show is Nigel Jones author, accredited Positive Psychology & Sober Coach, and founder of 9KM by 9AM. His book Walking Back To...

Listen

Episode 108

April 12, 2023 00:50:54
Episode Cover

Authentically Alcohol-Free in Australia with Ash Butterss

How do you live an authentic sober life in a world that drinks? Ashleigh Butterss joins the show to tell us how it's done....

Listen