Is alcohol good for you? We myth bust these common thoughts about alcohol and your health:
1) Alcohol is good for your heart
2) Alcohol helps you sleep
3) Alcohol relaxes you
4) Alcohol decreases dementia
5) Alcohol increases cancer risk only in heavy drinkers
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website: www.alcoholtippingpoint.com
Facebook: Alcohol Tipping Point
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here: alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
Make sure to rate and review to keep getting these resources!!
Today’s podcast guest is Abbie Romanul, the founder of Raising the Bar, a company that makes non-alcoholic cocktails. Abbie started this business in 2020...
Maggie Jenson joins the show. Maggie is a Behavior Change Specialist , alternative recovery coach and owner and operator of Magnify Progressive Wellness. Maggie...
This is a beautifully inspiring episode with Karolina Rzadkowolska, alcohol free life coach, founder of Euphoric Alcohol Free, podcast host of The Euphoric, and ...