5 Common Myths about Alcohol

Episode 43 January 12, 2022 00:20:04
5 Common Myths about Alcohol
Alcohol Tipping Point
5 Common Myths about Alcohol

Jan 12 2022 | 00:20:04

/

Hosted By

Deb Masner

Show Notes

Is alcohol good for you? We myth bust these common thoughts about alcohol and your health:

1) Alcohol is good for your heart

2) Alcohol helps you sleep

3) Alcohol relaxes you

4) Alcohol decreases dementia

5) Alcohol increases cancer risk only in heavy drinkers 

 

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

 
Love mocktails? Get your free mocktail recipe book:  alcoholtippingpoint.com/mocktailrecipes    
 

 

Find Alcohol Tipping Point at:  

  • Instagram: @alcoholtippingpoint    

  • Website: www.alcoholtippingpoint.com    

  • Facebook: Alcohol Tipping Point   

  • Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

      

    Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

    Sign up here:  alcoholtippingpoint.com/30daybreak 

    Sign up now, your day 1 starts tomorrow! 

    What you get: 

    Daily emails over the next 30 days that include: 

    • Thoughts, tips and mindset tricks to make the break easier 
    • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
    • Inspirational and life changing content 
    • Guide and workbook with daily journal, worksheets, and resources 
    • Accountability for taking a month off drinking 
    • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

    Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 


    Make sure to rate and review to keep getting these resources!!

Other Episodes

Episode

November 14, 2021 00:13:41
Episode Cover

Start Here: 7 Day Alcohol Free Challenge- Prep work

Take a 7-day guided break from drinking. I’m going to cover the first 7 days of going alcohol free in a special series of...

Listen

Episode 30

October 06, 2021 00:53:03
Episode Cover

Trade in Drinking for the Sunrise

Jennifer Klemp, Fine Artist and Creator of Sunrise Today, joins the podcast to share her journey to an alcohol free life. She discusses how ...

Listen

Episode 133

October 04, 2023 00:44:31
Episode Cover

How EMDR Can Help You Change Your Drinking and Your Life

Megan Salar is on the show to teach us about using EMDR to help rewire our brain to change our drinking and our lives....

Listen