10-year SMART recovery facilitator Jim Dickey joins the podcast to talk about SMART recovery. Self-Management And Recovery Training (SMART) is a global community of mutual-support groups. SMART was created for people seeking a self-empowering way to overcome addictive problems. Jim talks about who SMART is for and how its science-based tools work. Jim walks us through a cost-benefit analysis tool- his number one recommendation for those looking to quit drinking.
Find Jim:
Email [email protected]
Website: https://www.reptiledysfunction.org/
Find Alcohol Tipping Point at:
Instagram: @alcoholtippingpoint
Website: www.alcoholtippingpoint.com
Facebook: Alcohol Tipping Point
Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions
Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30
Sign up here: alcoholtippingpoint.com/30daybreak
Sign up now, your day 1 starts tomorrow!
What you get:
Daily emails over the next 30 days that include:
Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak
Today’s show is about coaching and how it can help you change your drinking (and your life.) Who better to have on the show...
Join me for a special bonus episode as an experiment with something new – Quit Drinking Quickies! These short and sweet bonus episodes are...
This episode is long overdue—it’s what I affectionately refer to as the Menopause Episode. While it’s undoubtedly valuable for women, it’s equally essential for...