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Are you sober or sober curious? The Alcohol Tipping Point is a podcast for you to find tips, tools and thoughts to change your drinking and change your life.
Rhyannon Styles is a writer, performer and sound meditation practitioner. She wrote the memoirs, The New Girl: A Trans Girl Tells It Like It...
Debbie interviews Valerie Lawrence, Registered Dietitian Nutritionist. They discuss how your body uses alcohol and why drinking contributes to weight gain. Val also explains...
How can we use nutrition to help quit drinking and heal our bodies from long term alcohol use? Dr. Brooke Scheller is on the...