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Are you sober or sober curious? The Alcohol Tipping Point is a podcast for you to find tips, tools and thoughts to change your drinking and change your life.
Megan Salar is on the show to teach us about using EMDR to help rewire our brain to change our drinking and our lives....
Mindfulness Instructor and Counselor Megan O’Laughlin returns to the podcast to talk about using mindfulness to quit drinking. We talk about what mindfulness is...
Molly Zemek is a Master certified life coach who helps people with overeating and overdrinking. She has been a private chef and sommelier and...