The Accidental Soberista: Kate Gunn

Episode 28 September 22, 2021 00:30:47
The Accidental Soberista: Kate Gunn
Alcohol Tipping Point
The Accidental Soberista: Kate Gunn

Sep 22 2021 | 00:30:47

/

Hosted By

Deb Masner

Show Notes

Interview with Irish author Kate Gunn. I was super fortunate to have a newish quit lit book drop in my lap all the way from Ireland. It's called The Accidental Soberista written by Irish author Kate Gunn. Kate tells her story of going from HATING Dry January (she even wrote an article about it) to experimenting with another dry month after seeing her brother transform his life just by giving up the drink. She was just like any good Irish gal and loved her Guinness, had times she overdid it, and would have happily continued drinking if not for dipping her toe in the dry life again to support her partner doing a 30-Day challenge. This time was different for her, and she started to see all the unexpected bliss of an alcohol-free life. Something switched along the way and she started to really feel better and notice all aspects of her life improved without alcohol. Enjoy our podcast conversation and read the book if you love funny, refreshing, and feel good stories of transformation. 

Find Kate Gunn at:
Instagram: @katetakes5 

Email:  [email protected] 

 

Find Alcohol Tipping Point at: 

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

Other Episodes

Episode 82

October 05, 2022 00:22:06
Episode Cover

Drinking Urges and Cravings: Why they happen and what to do about them

In this solo episode, learn more about urges and cravings and how to experience them and not react to them by drinking.   I talk...

Listen

Episode 30

October 06, 2021 00:53:03
Episode Cover

Trade in Drinking for the Sunrise

Jennifer Klemp, Fine Artist and Creator of Sunrise Today, joins the podcast to share her journey to an alcohol free life. She discusses how ...

Listen

Episode 25

September 01, 2021 00:40:27
Episode Cover

Sober Powered with Gill Tietz

Sober Scientist and Podcast host Gill Tietz joins the show to share her unique journey to sobriety. She talks about why some people can...

Listen