Aussie Tales: Author Mary Stuart on how she quit drinking

Episode 6 April 14, 2021 00:50:58
Aussie Tales: Author Mary Stuart on how she quit drinking
Alcohol Tipping Point
Aussie Tales: Author Mary Stuart on how she quit drinking

Apr 14 2021 | 00:50:58

/

Hosted By

Deb Masner

Show Notes

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major life changes. Mary also shares other top tips to quit drinking. Mary’s new book, Living an Alcohol-Free Life YOUR Way, is both memoir and journal to help you discover why you drink, why you want to stop, and how to get there.

Find Mary Stuart at: 

 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

Other Episodes

Episode 120

July 05, 2023 00:39:49
Episode Cover

Getting Sober in Your Twenties with Madeline Forrest

What’s it like to give up drinking in your “party” years? How can you live your best life sober? Madeline Forrest is on the...

Listen

Episode 184

September 25, 2024 00:56:24
Episode Cover

From Miss Virgin Islands to Sobriety Advocate: Alli Bourne-Vanneck's Alcohol-Free Journey

This episode features Alli Bourne-Vanneck, a national award-winning television journalist and former Miss Virgin Islands. Alli shares her inspiring journey from growing up in...

Listen

Episode 21

August 04, 2021 00:12:46
Episode Cover

Practice Not Perfection When it Comes to Quit Drinking

Why being perfect doesn’t help you quit drinking. Not drinking is a new habit and new habits take practice.   Want to learn how to...

Listen