Aussie Tales: Author Mary Stuart on how she quit drinking

Episode 6 April 14, 2021 00:50:58
Aussie Tales: Author Mary Stuart on how she quit drinking
Alcohol Tipping Point
Aussie Tales: Author Mary Stuart on how she quit drinking

Apr 14 2021 | 00:50:58

/

Hosted By

Deb Masner

Show Notes

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major life changes. Mary also shares other top tips to quit drinking. Mary’s new book, Living an Alcohol-Free Life YOUR Way, is both memoir and journal to help you discover why you drink, why you want to stop, and how to get there.

Find Mary Stuart at: 

 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

Other Episodes

Episode 149

January 24, 2024 00:50:28
Episode Cover

How To Get Unstuck from the Groundhog Day Cycle of Drinking Shame with Carolyn Robistow

If you’ve ever found yourself caught in the shame cycle of drinking, detoxing, and then drinking again despite your best intentions, I recommend listening...

Listen

Episode 8

April 28, 2021 00:54:36
Episode Cover

Khadijah Warren: A teacher shares her recovery story.

Khadijah tells her journey of getting sober and learning to recover out loud. She shares what has helped her most along the way including...

Listen

Episode

August 30, 2024 00:18:10
Episode Cover

Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward

Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a...

Listen