Aussie Tales: Author Mary Stuart on how she quit drinking

Episode 6 April 14, 2021 00:50:58
Aussie Tales: Author Mary Stuart on how she quit drinking
Alcohol Tipping Point
Aussie Tales: Author Mary Stuart on how she quit drinking

Apr 14 2021 | 00:50:58

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Hosted By

Deb Masner

Show Notes

Australian and Alcohol-Free author Mary Stuart is my special guest today. She shares her journey to living a life free of alcohol. We talk about how journaling can be a helpful tool in making major life changes. Mary also shares other top tips to quit drinking. Mary’s new book, Living an Alcohol-Free Life YOUR Way, is both memoir and journal to help you discover why you drink, why you want to stop, and how to get there.

Find Mary Stuart at: 

 

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