Spontaneous Sobriety with Nicki Hanseling

Episode 38 December 08, 2021 00:32:02
Spontaneous Sobriety with Nicki Hanseling
Alcohol Tipping Point
Spontaneous Sobriety with Nicki Hanseling

Dec 08 2021 | 00:32:02

/

Hosted By

Deb Masner

Show Notes

Sober mom and school counselor Nicki Hanseling, joins the podcast. Nicki talks about how reading This Naked Mind by Annie Grace changed her life. We also chat about talking to your kids about drinking. 

 
Find Nicki: 

Zero Proof Run Club on Strava and Instagram 

Instagram: @1000hoursdryparents  and @nickihanseling 

 

 

Find Alcohol Tipping Point:   

You can email me at [email protected] or visit www.alcoholtippingpoint.com    

Get your free 100 Questions to Change Your Drinking download here: alcoholtippingpoint.com/100questions  

  

Need help taking a break from drinking? Sign up for my 30 Day Solo Alcoholiday. 30 Days for $30 

Sign up here:  alcoholtippingpoint.com/30daybreak 

Sign up now, your day 1 starts tomorrow! 

What you get: 

Daily emails over the next 30 days that include: 

  • Thoughts, tips and mindset tricks to make the break easier 
  • Tools for dealing with common triggers like cravings, stress, anxiety, and socializing 
  • Inspirational and life changing content 
  • Guide and workbook with daily journal, worksheets, and resources 
  • Accountability for taking a month off drinking 
  • All the benefits of not drinking: less anxiety, weight loss, money saved, better sleep, focus, improved relationships, and increased energy. 

Sign up now, your day 1 starts tomorrow! alcoholtippingpoint.com/30daybreak 

 

 

Other Episodes

Episode 131

September 20, 2023 00:53:55
Episode Cover

From ADHD and Alcohol to Balance and Wellness with Yoga Therapist & Ayurvedic Counselor Maya Semans

Maya Semans is a Level Three Optimal State Yoga Therapist, C-IAYT, & Integrative Ayurvedic Wellness Counselor. She specializes in embodied mental health practices and...

Listen

Episode

August 30, 2024 00:18:10
Episode Cover

Quit Drinking Quickie: How to Stop Seeing Drinking as a Reward

Struggling with seeing wine as a reward after a long day? You’re not alone. In this episode, I explore why 5pm often signals a...

Listen

Episode 113

May 17, 2023 00:48:31
Episode Cover

How to Reframe Your Drinking with Head Reframe Coach Kevin Bellack

Reframe Coach Kevin Bellack joins the show. Kevin is an alcohol-free husband, father, certified professional recovery coach, former tax accountant, current coffee lover, and...

Listen