It’s Day 3 of your 7 Days Alcohol Free podcast series. Alcohol depletes your feel good hormone dopamine. When you stop drinking your body still craves that hit of dopamine, whether it’s from a drink, your phone or that piece of candy. Learn more about increasing your dopamine and other neurotransmitters naturally.
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak
Find Alcohol Tipping Point at:
Facebook: Alcohol Tipping Point
Peter White joins the podcast to share his sobriety story. In his own words: “In 2014 I made the choice to, not only get...
Lisa Bennett, author of My Unfurling: Emerging from the Grip of Anxiety, Self-Doubt, and Drinking joins the show. She shares how and why she ...
Sober mom and school counselor Nicki Hanseling, joins the podcast. Nicki talks about how reading This Naked Mind by Annie Grace changed her life....