Hosted By
It’s Day 3 of your 7 Days Alcohol Free podcast series. Alcohol depletes your feel good hormone dopamine. When you stop drinking your body still craves that hit of dopamine, whether it’s from a drink, your phone or that piece of candy. Learn more about increasing your dopamine and other neurotransmitters naturally.
Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide
Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak
Find Alcohol Tipping Point at:
Facebook: Alcohol Tipping Point
Mark Holmes, Alcohol Addiction CBT Therapist and Founder of the Addiction Help Agency, joins the podcast to talk about his new book: Holmes's Complete...
Interview with Irish author Kate Gunn. I was super fortunate to have a newish quit lit book drop in my lap all the way...
On the show is Nico Morales, a coach, speaker, and author of Five Things to Know Before you Get Sober. Nico shares his journey...