Day 3 of the 7 Day Alcohol Free Challenge - The Role of Dopamine and Drinking

November 17, 2021 00:11:13
Day 3 of the 7 Day Alcohol Free Challenge - The Role of Dopamine and Drinking
Alcohol Tipping Point
Day 3 of the 7 Day Alcohol Free Challenge - The Role of Dopamine and Drinking

Nov 17 2021 | 00:11:13

/

Hosted By

Deb Masner

Show Notes

It’s Day 3 of your 7 Days Alcohol Free podcast series. Alcohol depletes your feel good hormone dopamine. When you stop drinking your body still craves that hit of dopamine, whether it’s from a drink, your phone or that piece of candy. Learn more about increasing your dopamine and other neurotransmitters naturally.

Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here:  alcoholtippingpoint.com/dryguide 

Want to learn how to practice not drinking for 30 days?? Sign for the 30 Day Alcoholiday: www.alcoholtippingpoint.com/30daybreak

Find Alcohol Tipping Point at: 

Facebook: Alcohol Tipping Point

Other Episodes

Episode 189

October 30, 2024 00:58:46
Episode Cover

What the First Year of Not Drinking is Really Like: Danielle LeBoeuf’s Story

In this podcast episode, Danielle LeBoeuf shares what the first year of being a nondrinker is like. A wife, mother, grandmother, nurse and my...

Listen

Episode 92

December 21, 2022 00:50:21
Episode Cover

How to Walk Away from Drinking with Nigel Jones

On the show is Nigel Jones author, accredited Positive Psychology & Sober Coach, and founder of 9KM by 9AM. His book Walking Back To...

Listen

Episode 4

March 31, 2021 00:40:52
Episode Cover

The Tipping Point

The story behind the Alcohol Tipping Point. Ryan, the producer extraordinaire, pulls back the curtain on Debbie Masner, the creator of the Alcohol Tipping...

Listen