Your Brain is a Mullet: Understanding and using your brain to quit drinking

Episode 16 June 30, 2021 00:27:21
Your Brain is a Mullet: Understanding and using your brain to quit drinking
Alcohol Tipping Point
Your Brain is a Mullet: Understanding and using your brain to quit drinking

Jun 30 2021 | 00:27:21

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Hosted By

Deb Masner

Show Notes

YOU are normal and your brain is doing exactly what it was made to do! This episode is all about your brain and how it relates to habits and drinking. What we know about our brain helps answer these common questions: Why is it so hard to quit? Why do we drink more when we tell ourselves to stop? What are cravings and how do they go away? You will learn useful tools for stepping away from the urge to drink.

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